Dear Mom of Teens…. A Note of Encouragement

Mom, you are doing a great job.

  1. Those snuggles as babies were precious, but there is nothing quite like a long hug from your teen.
  2. Those times they come out of their room and flop on the bed wanting to talk (even if it is at 10pm!)
  3. When they ask for your advice out of the blue.
  4. When they say, “I love you,” for no reason at all.
  5. When your teen calls you to share some news.

The Power of Purpose to Transform a Teen’s Life

Can a sense of purpose be the missing link in your teen’s life? When it comes to the struggles teens face, much attention is given to drugs, hormones, diet, trauma and other factors that can impact a teen’s mood or struggles with various mental health issues.  However, one overlooked and deeply impactful issue is a lack of purpose.  Viktor Frankl

Read More »

Vitamin Deficiencies and Depression in Teens

*The following information is not intended to be medical advice but intended to be informational. Please seek advice from a medical professional for diagnosis and treatment options. He’d had his ups and downs as a teen, but this was different. Caden had been depressed, easily agitated, and distant for more than a year, and his parents were getting more and

Read More »